Aid Station Information

The manned AS will be located at the Nordic shelter (also the site of check-in and the start/finish area).  During the day Friday, and both Friday and Saturday night, the AS will be inside the shelter building; runners will need to check-in inside after completing each loop, whether they want to use the AS or not.  During the day on Saturday and Sunday, we plan to have the AS set up outside the shelter (weather permitting); you will also need to check-in here after each loop.  We will stock the AS with:

HEED, water, soda, coffee
HammerGel, Endurolytes, Fizz
PBJ, Turkey, & Black Bean sandwiches and/or wraps
Bananas, Oranges, Grapes
Potatoes, Pickles, Olives, Beef Snak-Sticks, String Cheese
Chips, Pretzels, Cookies, Candy
Soup/broth, Mashed Potatoes, Pizza (at night, or daytime if cold)

The unmanned AS is located about half-way around the Blue Loop; crews and spectators are not allowed at the unmanned AS; it will be stocked with:
HEED, water, soda
HammerGel, Endurolytes, Fizz
Cookies, Candy